Individual Therapy
Feeling stressed, angry, anxious, or depressed? Not sleeping?
Are you having difficulty concentrating at work?
Having a hard time being present for your kids or family?
Are you struggling to feel acknowledged by the people you love?
Tired of feeling misunderstood?
If you are ready for a change, individual therapy can provide you with the time and space to reflect, to be heard, to feel validated, and to work on the issues that are important to you. My clinical experience includes working with individuals on the following issues:
Trauma and PTSD
Depression
Stress & Coping
Self-Esteem Issues
Assertiveness
Anger Management
Anxiety
Sexual Abuse
Incest
Domestic Violence
Divorce
Life Transitions
Acculturation Issues
Postpartum
Identity
Gender
Sexuality
Relationship Issues
Suicidal Ideation
“Hope smiles from the threshold of the year to come, whispering,
'it will be happier'...”
Alfred Tennyson
