Feeling stressed, angry, anxious, or depressed? Not sleeping?
Are you having difficulty concentrating at work?
Having a hard time being present for your kids or family?
Are you struggling to feel acknowledged by the people you love?
Tired of feeling misunderstood?
If you are ready for a change, individual therapy can provide you with the time and space to reflect, to be heard, to feel validated, and to work on the issues that are important to you. My clinical experience includes working with individuals on the following issues:
Trauma and PTSD
Stress & Coping
“Hope smiles from the threshold of the year to come, whispering,
'it will be happier'...”